Take a deep breath and relax. You are not alone! Facing the addiction is a daunting task. But you have an ally in your fight!
As your Recovery Coach I am here to equip you with the tools to stop living a double life and become the same person in private that you are in public. I will work with you to envision a life free of the shame and guilt of compulsive behaviors, identify what is keeping you from living in your vision, and then develop a workable plan to move into that preferred reality.
I am not a therapist or your sponsor, I am a coach. I focus on how your present lines up with the future you desire in your recovery and then begin designing a plan to get you there. Along the way I will ask questions, brainstorm solutions, encourage deliberate steps to reach those goals in recovery and celebrate success as you experience wins.
Sorry, no focus on your parents. We focus only who and what you can change…you and your choices.
So, are you ready to get to work? Contact me to schedule your first confidential and complimentary recovery coaching session today.